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For over a decade, we’ve been supporting people aged 12-25 through some of the biggest challenges in their lives. From bullying and mental health to identity and relationships. Whatever the issue, we’ve got your back.
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#GAMERSUNITE
We stand united against toxicity within the games we love to call home. We are here to disrupt the status quo of bullying, harassment and intimidation within the gaming community. We're here by your side, wherever the game may take you.
HOW WE CAN HELP
Whether you're looking to learn more about your mental health or have abusive content removed from the internet, we've pretty much got you covered. Mental health, bullying, coming out, body image, relationships, hate speech... seriously, we're here. We know how tough it can be to grow up, so don't do it alone. Here are 3 immediate ways you can get our help.
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Join the Ditch the Label support community and get confidential advice and support from our fully trained support mentors and community of real people who have, and are going through similar issues.
FREE TOOLKITS & SELF-HELP
From bullying and body image to sexting and anxiety, we’ve pretty much got your back. Our experts have written hundreds of support guides, available to browse now.
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REMOVAL OF ONLINE ABUSE
Seen something abusive or harmful online and struggling to get it removed? We work in partnership with all major social networks and web hosts and can have abusive content and users removed quickly.
For stakeholders: we also offer free educational programmes and resources for schools and colleges along with free research for policy makers, NGOs and other stakeholders.
FORUM CHATS
- Who has been blackmailed beforehello share you stores and I will to we can talk about how to make the situation that you are in better
- Coming OutI am a bisexual, I have dated both girls and boys, however, my parents only know of the males that I have dated. I had a change in situation and no longer can get away with dating girls along with boys without them finding out and would like to come out to them. The problem […]
- Social IssuesOkay. I’m not very good socially when it comes to other kids my age. Babies? Excellent. I know every tip and trick in the book to keep them happy and not crying. Little kids and elementary schoolers? Just fine. I know plenty of fun activities to keep them entertained and having fun in a healthy […]
- Blackmail on instagram and WhatsAppI’m being threatened that if I don’t send them money they’ll leak the video. I blocked the number on WhatsApp but they then messaged from another number. I’ve also blocked that one now as well. I tried to find their account on instagram but it’s disappeared. I’m quite an anxious person anyway and now I’m […]
- p r o m .So my school is having a prom. The last time I went to a school dance was in 8th grade (~3 yrs ago) and I was working the whole time because I was the president of the school and therefore was in charge of putting together and overseeing the dance itself. Now this dance is […]
- BullyThe girl that bullied me and caused me to be suicidal has started hanging around with me and my friends and I don't want her there by it brings back what she did to me making me worried and scared that she will do it again and I will be back in the place I […]
- Hopefully some motivation?So it's been almost a year ago since I started working out and I just wanted to post about it to hopefully motivate someone whos thinking of starting. In a year my life has changed so much it's unbelievable. I went from being 130 pounds to 154 in just the past year. Keep in mind […]
- ScammerI got caught up in some sexting and the scammer has my naughty pics, face, name, and friends list. Threatening to send it to all my friends if I don’t give them money. Please help I’m scared. I’m 17
- I'm crying lolI'm crying because I realized that I am not okay. I know I have posted a lot, but I need some advice on how to love myself more. So many people think that I am perfect when I'm am the opposite. I don't completely hate myself, which is good, but I am definitely losing myself.
- BlackmailI’m being bullied by my little sister (13) because she’s mad that I complained to my mom that she wouldn’t get out of my room after I repeatedly asked her to leave. She always gives me nasty outbursts when my parents aren’t looking, and she’s just all around a total bitch. She’s super manipulative and […]