Digital

15 Awesome New Year’s Resolutions (and the Secret to Sticking to them)

Do you need some inspiration for your New Year’s Resolution? We’re bored of the old new year’s resolutions that tell us to lose weight and look perfect, so instead, we created a list of alternative (and realistic) New Year’s resolutions to make your 2020 as awesome as can be… 1. Make a bucket list Start

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Social Media Is Meant to Make Us Feel Included, Right?

Social media is meant to make us feel included. Having lots of Facebook friends, Instagram followers and Snapchat story views is there purely to make us feel popular and like we fit in, right?  Follower counts, likes, comments. It’s all come to basically quantify our self-worth. You can look at another profile and see that

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6 Inspirational Guys on Instagram You Should Follow Right Now

Happy International Men’s Day! This is a pretty important day for everyone everywhere to talk openly about the issues that face young men today. It can get a pretty bad rep, but at Ditch the Label, we love guys and we love International Men’s Day! So we thought we would celebrate it by bringing you

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Jay’s Day

Stress is a feeling that we have all experienced to some extent or another, and it can sometimes be tempting to try and ignore it, or hope that it goes away. Our lives are full of stress, even if we don’t realise it. Every day we experience micro doses of stress which can build up

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The #ChooseKindness Challenge

Being kind. Whilst it’s something we should try and do more of, it can be pretty difficult at times. Sometimes it can be really scary to show kindness to strangers or people in our lives, and other times it’s something we just forget to do. Nevertheless, we think the world could always do with a

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5 Top Tips to Start Your Self Love Journey – By Billie Anderson

Hi, I’m Billie, I’m 22 and living in London. I also happen to have a stoma bag.  At the age of 20 I was diagnosed with Ulcerative Colitis (UC); one half of Inflammatory Bowel Disease (the other being Crohn’s) UC is a gut disease that attacks the good cells in the lining of the large

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11 Instagram Accounts that will Make Your Day At Least 107% Better

Sometimes, the world can totally suck. When it seems like nothing is going quite right and everything turns rubbish all at once, it can be pretty difficult to find something that will make you feel like smiling. That’s where we come in. We have put together this list of 11 amazingly positive Instagram accounts to

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Interview with Singer-Songwriter, Sody

We caught up with singer-songwriter Sody on her new single, her experiences of bullying and what the future holds for her. Check out her new single The Bully on Spotify, YouTube, iTunes and Apple Music. Hey Sody, Can you tell us a little bit about yourself? Hey! I’m Sody, my real name is Sophie, and

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Meet Our New Ambassador, Jessica Megan

Tell us a bit about yourself  ‘I’m a model and body acceptance activist. I first began using my Instagram in 2017 as a platform to talk about the human body and body acceptance. From this, I was noticed by Leyah Shanks from The Body Confidence Revolution, as well as numerous other influential charities and public

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How to Win at Being a Long-Distance Friend

Your pals are important right? They cheer you up when your sad, hang out with you when you’re bored, put you back together after a break up and make you laugh until you cry. However, some of us can be a bit guilty of neglecting out friends from time to time. Life can get away

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