Self-Care

Influencers Answer: How to Love Yourself

It’s Valentine’s Day! This day can be super wonderful if you’re all loved up with your other half, but if you’re flying solo or just having some relationship trouble, it’s a hell of a lot of pressure. Well, we asked a whole bunch of influencers about love, because Valentine’s Day should be for everyone, whether

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7 Things You Can Do to Take Your Mind Off Your Ex

Sometimes, you just can’t get them off your mind. No matter how hard you try, they stay stuck in your head like an Ariana Grande song. Dealing with a break-up can be really tough and often we find ourselves still stuck on someone long after the sympathy has dried up from everyone around us. We

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Six Steps to the Best Sleep of Your Life

Sleep is great. Really it is the best damn thing around. We love sleeping. It gives you energy, makes doing stuff easier, gives you a break from daily stresses and struggles, helps your body repair itself, and makes you remember stuff. Science. But we know that there are times in life when catching the ZZZs

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January Killing Your Productivity? These 8 Things Will Help

January, amiright? We are only two weeks into the new year and it already feels like it’s been several months, and we all know this can make getting motivated to be good at life really damn hard. Long nights, short days, no funds and no social life can make actually getting stuff done feel pretty

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How To Love Yourself – Positive Affirmations & Self-Love

Don’t know how to love yourself more? Have a little read of this. It seems like everyone is always harping on about self-love. The number of times we have all heard, “you know what you need to do, you need to love yourself more” has got a little too much. All of us have been

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Scared of Being Alone? Here’s Some Things You Can Do To Conquer That Fear

So as you guys may or may not know, it’s Fear Season over here at Ditch the Label, meaning we are all about spending the spookiest month of the year facing all our fears and leaving them in the dust.  Being alone can suck right? Who would want to be alone for ages, especially when

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Good Fellas: Loyle Carner

In this instalment of ‘Good Fellas’, we take a look at the story and work of musician Ben Coyle-Larner aka Loyle Carner. Ben is a musician from South London whose music has been described as sensitive and eloquent as he raps openly about his life over mellow, jazzy beats. But, his openness and introspection goes

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13 Things You Can Do in the Summer for (Basically) Free

We get it. With all the fun in the sun to be had over the next few weeks, if there is one thing that is dead certain to happen over the summer break is you will eventually (or pretty quickly) find yourself with £0.13 in your Monzo account. That’s why we have come up with

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5 Things to Stop Telling Yourself This Summer

Summer and the sun are fast approaching. The idea of relaxing in the heat on the beach and topping up your tan might spark excitement for you, but for some it can be really overwhelming. Pretty much everyone struggles with their body image at some point; so we’ve noted down all the silly things we

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9 Summer Struggles Everyone With Acne Knows to Be True

The sun is shining, the birds are singing, the sea is for swimming and we are here for it. The only thing is, summer can be a bit of a rollercoaster ride for those of us who are dealing with acne. The sun can make it better, the sun can make it worse (same for

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