This time of year, everyone seems to be on a mission to change themselves. New year’s resolutions can be pretty toxic though, as everyone looks to lose weight, or push themselves too hard too quickly. So, here’s 25 resolution ideas that will help you to grow in 2021, and not box yourself in a resolution that could have more of a bad impact than a good one.
- Check in on your friends more
- Keep a mental health tracker
- Spend more time with family
- Switch off from social media more
- Have a spring clean
- Shop for clothes or food more ethically
- Exercise in a healthy way
- Spend more time in nature
- Do some daily meditation or mindfulness exercises
- Try out a sleep schedule
- Experiment with a new hobby
- Help out the neighbours more
- Join a local community or volunteer
- Explore your local area more
- Support someone who is struggling to fit in
- Be more socially or politically active
- Help out around the house more
- Keep a gratitude journal
- Give yourself a break and ease self-pressure
- Put out more positive energy, and think more positively
- Be more connected to the present moment
- Do what makes you happy, and embrace it
- Take care of yourself more
- Try not to flake on commitments
- Keep being who you are – you are amazing
There you go – 25 new year’s resolutions that are non-toxic and will help to make not just your year, but everyone around you, better.
