Spend the next 3 minutes focusing on the lava on your screen. Nothing else.
4 WAYS TO IMPROVE YOUR MENTAL HEALTH
YOU'RE NOT ALONE
Guest bloggers share their personal mental health journeys.
GET IT OFF YOUR CHEST
We've got your back - whether it's dating agro keeping you up at night or your mental health, our experts have you covered. Head over to our forums to get advice on the issues bothering you the most.
TOPICS INCLUDE: ANXIETY, BODY IMAGE, BULLYING, MENTAL HEALTH, SEX, RELATIONSHIPS, COMING OUT AND SOCIAL MEDIA.